Bone Healing Chicken Noodle Soup
Bone Healing Chicken Soup “Let food be thy medicine and medicine be thy food” Hippocrates Pasture-raised chicken (2.5 to 3…
Cecil’s Great Groats
“God satisfies my mouth with good things; so that my youth is renewed like the eagle’s.” Psalm 103: 5. Food…
Juanita’s Veggie Mania Soup
Juanita’s Veggie mania Soup Recommend organic products Low salt vegetable broth 4 cloves of garlic (chopped) 1 white or yellow…
Pleasure Power Profits and Puffs
The health of a nation and its people is interrelated and interdependent on the interaction of its citizens with businesses,…
What’s Possible? A Case Study
Oftentimes, my patients ask questions or express concerns about medications prescribed for chronic conditions like diabetes or high blood pressure:…
Optimal Emotional Health
Building a Storehouse of Healthy Habits Scenario 1 Your doctor’s appointment for a physical examination begins 60 minutes after its…
Optimal Intellectual Health
Optimal Intellectual Health is defined as the ability to think, be, and understand at the highest level possible for human…
Optimal Physical Health
“Beloved, I wish above all things that you prosper and be in health, even as your soul prospers”…paraphrased from the…
Optimal Spiritual Health
Optimal Spiritual Health is summum bonum when the physical body, emotions, and intellect are perfectly integrated, balanced, and anchored in…
